Fermented Foods and Kombucha

Fermented Foods including Kombucha Workshop

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Fermented Foods including Kombucha Workshop

  • Wednesday, September 28, 2022, 6:00 PM - 7:00 PM

Registration is required. 

REGISTER at: https://reg.cce.cornell.edu/FermentationWorkshop2...

(If you are unable to access the internet to register, please call us at 315-539-9251.)

Cost: $10/person (We ask that you pay ahead in order to cover cost of supplies) Scholarships are available.

Join us on Wednesday, September 28 from 6pm to 7pm (Instructors will stay afterwards for questions) at our CCE Seneca Office for our Fermentation Workshop!

Fermented foods are preserved using an age-old process that not only boosts the food’s shelf life, but also gives your body a boost of healthy probiotics, which are live microorganisms crucial to healthy digestion. So what are examples of fermented foods? Yogurt, beer, sauerkraut, kimchi, sourdough bread, and coffee are all examples of fermented foods!

Vegetables in season now, such as cabbage (Sauerkraut), carrots, and peppers are delicious fermented and will preserve these foods well into the winter. Come learn the facts, the science, and nutritional benefits of fermenting vegetables at home in this informational workshop. Kombucha and the art and health benefits of fermenting tea will also be demonstrated!

Participants will receive educational materials, taste samples, and the know-how to safely make fermented foods at home.

Contact

Moira Tidball
Nutrition Issue leader
mmt65@cornell.edu
315-539-9251

Location

Seneca County CCE Offices
Main Street Shop Centre, Ste #308
Waterloo, New York 13165

Last updated September 16, 2022