Get those fussy eaters to eat food by having them be apart of the food preparation. Once they feel the food and participate in the creation they are more likely to eat the food.

May

asparagus, rhubarb, scallions, greens, lettuce

June

beans, broccoli, flowers, herbs, peas, strawberries, sweet cherries

July

apples, beans, blueberries, broccoli, cauliflower, cucumbers, corn, herbs, peaches, peas, raspberries, sweet cherries, sour cherries, tomatoes

August

apples, beans, blueberries, broccoli, cauliflower, corn, cucumbers, eggplant, flowers, herbs, peaches, pears, peppers, potatoes, tomatoes

September

apples, beans, broccoli, brussel sprouts, cabbage, carrots, corn, eggplant, flowers, grapes, herbs, pears, peppers, plums, potatoes, pumpkins, raspberries, tomatoes, winter squash

October

apples, broccoli, brussel sprouts, cabbage, cauliflower, grapes, potatoes, pumpkins, tomatoes, winter squash

In the winter months look for:

apples cabbage, kale, winter squash, potatoes, carrots, turnips, parsnips

CCE of Erie County

Farm to Institution NYS (FINYS)

NYS Department of Agriculture and Markets 

Vermont Harvest of the Month