fermented vegetables

Join us Tuesday, September 24 for our Fermented Foods Workshop from 6:30 to 7:30pm.


Fermented Foods Workshop

  • Tuesday, September 24, 2019, 6:30 PM - 7:30 PM

Space is limited. Registration is required. Register online at: https://reg.cce.cornell.edu/fermentedfoods_245

Fermented foods are preserved using an age-old process that not only boosts the food’s shelf life, but also gives your body a boost of healthy probiotics, which are live microorganisms crucial to healthy digestion. So what are examples of fermented foods? Yogurt, beer, sauerkraut, kimchi, sourdough bread, and coffee are all examples of fermented foods!

Vegetables in season now, such as cabbage (Sauerkraut), carrots, and beets are delicious fermented and will preserve these foods well into the winter. Come learn the facts, the science, and nutritional benefits of fermenting vegetables at home in this informational workshop. 

Participants will receive educational materials, taste samples, and the know-how to safely make fermented foods at home. 

If you are unable to access the internet to register, please call our CCE Seneca Office at 315-539-9251.




Moira Tidball
Nutrition Issue leader


Seneca County CCE Offices
Main Street Shop Centre, Ste #308
Waterloo, New York 13165

Last updated September 20, 2019